Month: November 2017

Tips to Sleep Better at Night

We are all fragile human beings and it doesn’t take much to derail us during the course of the working week. Things such as work, family and business problems could easily set our minds into a frenzy and raise our levels of stress. And if we maintain this level of high firing mental activity throughout the day and into the night, getting a good night’s sleep can be a major problem. Here are some tips to help you get to calm your mind and put yourself in a relaxed state, to manage your stress levels so that you can get yourself to bed at night. Read A Fantasy Book It doesn’t necessarily have to be a fantasy book, but the reason I chose this is that a fantasy book, to me, is the ultimate form of escapism that one could hope for. It brings you away, to a world of fairies, elves, gnomes, things that have never and probably will never exist. It brings you to a world of magic and mystery. All other types of books, such as science fiction, romance, and biographies all have some semblance in truth and hence your mind probably can find some way to associate some part of life to what is being read. With a fantasy book however, you can disconnect from the real world, focus on something purely imaginary and just...

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Using Twitter to Promote Your Silent Auction

If you are running a charity and haven’t started using the power of Social Media then it is time to get started. There are so many advantages to having a presence in Social Media that it would fill a book, but we are going to talk about that here, we focusing on just trying to promote your silent auction through using just Twitter, not even your Facebook Fan Page. First thing to do is try to start the buzz for your silent auction event way before it is ever happening. Start with sending out updates to when the auction will be taking place. But the goal here is to try to keep it vague. You want to have a reason for your twitter followers to want to click on your link leading to your website. It isn’t enough to just put up that you have made a new blog post. It has be intriguing and make people almost not feel complete without clicking on the link in your tweet. For example you could do something of the following: (Your Charity) gets involved with Elves, Turkeys & Lots of Wine, What is Going ON? (put the link here) Now from this tweet it is hard to not be curious to what exactly you are talking about. It sounds so ludicrous, that to just let that tweet go on by is...

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How Do Couples Make Love?

There are more ways to make love than there are couples. Every couple can enumerate their techniques, how they make love, their physical and mental interaction and whether making love is all that its supposed to be. For starters let’s keep it out of the bedroom and put it strictly into the imagination. And to further this approach it only has to involve one person. The imagination can do it all, including giving intense pleasure, feeling the essence of connecting with a partner, and a feeling of fulfillment. The imagination creates pictures, emotions, locales, ambiance, and a sense of adventure. You can imagine the most beautiful or handsome person in the world, create a new person, use toys, animals, sites for gratification. If you’re free enough your sense of fulfillment can feel almost complete, but not quite. For completion you need a real live partner. Perhaps you need to accept that you can never achieve the idealized setting or sense of mutual and even ecstatic pleasure that the imagination can produce. But what you get with the real thing is not just a sense of the lovemaking but the knowledge that it is actually an event, a happening, the genuine article. It not only feels real, it is real and the squeeze and kiss and hug and words come over as authentic. When you are in bed and touching...

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Buzz Marketing: Getting Social Media to Work for You

Let's begin by saying something obvious: your business can not live without social media. Why? Because, so much is happening out there. People are thrilled to share their ideas, passions and knowledge, about everything they ever experienced. Social media give these people a place to channel their energy. So ask yourself, can you afford to ignore them? Of course no, so it's time to get into the buzz. What is the buzz? Basically it is everything, what is happening around your business in the Web. If the traffic is high, then your goal is to guide it to you. Not control it, just guide it. However, if there is no buzz, then you need to have the spark, which starts it up. In both cases, first begin by trying to search for your brand name in various search engines, social networks, blogs and social bookmarks. This should give you an idea, of what is going on. You may also consider hiring a professional buzz marketing company, which can do it for you. Second stage is about creating content. There are no guidelines, which tell exactly how to do it. The more creative you are, the more people you may interest. First create profiles of your company on different social sites. Add information about it. Try to be informative, instead simply publishing a sales offer. Your goal is to build...

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Sweet Sleep Can Be Yours

We all know a good night's sleep is important. We feel better, more productive when we've had enough. But when our body is sleep deprived, it weakens our immune system, making us more vulnerable to infection. So why is a good night's sleep so elusive? There are a number of fairly straightforward measures you can take to bring you peaceful slumber: Shhh! Make sure your bedroom is dark and quiet. Not even electronic humming from appliances if you can help it. Do not let low light sources, like a clock, glow in your dark. This is your sanctuary. Make it as peaceful as possible. Be comfy. To be completely comfortable all through the night, you may want to turn the temp down a bit. Experiment to discover what temperature is right for you. And make sure your mattress is comfortable. If you have not had a new one since, uh, you can not remember when, take a good look at it. You spend a lot of time on your mattress, so it's critical that it's supportive and comfortable. Sleep and sex only! Reserve your bed for two activities, period. Well, some people like to read in bed, which helps them fall asleep, but that's it. No calling your mom, no making to-lists, no working on your computer, no snacking. Pretty soon your brain will get the idea that when...

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